Acupuncture and Anxiety

All of us feel a little anxious from time to time.  For some, however, chronic anxiety can be a debilitating condition.  There are a number of different anxiety disorders, but common symptoms includ...

Acupuncture and Menopause

In the UK, the average age for a woman to experience menopause is 51. The menopause is defined as 24 months without a period in a woman under 50, and 12 months without a period in the over 50s. Howe...

Feeling stressed?

Christmas can be a stressful time of year for anyone! If your nerves are feeling frazzled already, try using a delicious herbal remedy to soothe the nervous system and promote sound sleep. Mix togethe...