We all suffer from the occasional restless night, but if a broken sleeping pattern persists, it’s time to seek help. Symptoms of insomnia include difficulty falling asleep, staying asleep or ...
In the UK, the average age for a woman to experience menopause is 51. The menopause is defined as 24 months without a period in a woman under 50, and 12 months without a period in the over 50s. Howe...
