Acupuncture and Arthritis

Arthritis is a common condition that causes pain and swelling in joints.  It is said to affect around 10 million people in the U.K.  The two most common types are Osteoarthritis and Rheumatoid Arthr...

Acupuncture Awareness Week 7-13th March 2016

As part of Acupuncture Awareness Week, I have decided to explain in more detail about one of the most useful points that is a favourite with Acupuncturists.  Even people unfamiliar with acupuncture t...

Smoothie time!

I make this smoothie most mornings at the moment.  Not only does it’s gorgeous green colour hint of the Spring to come, it’s rich in antioxidants and anti-inflammatories. Using a blender...

Acupuncture and Endometriosis

Endometriosis affects one in ten women of a reproductive age.  For some women, the symptoms can lead to severe and debilitating pain.  However some women can remain symptom free, and as a result end...

Acupuncture and back pain

Most people will suffer from back pain at some point in their lives, but for some this can become a chronic debilitating condition.  Back pain is said to cost the NHS more than £1.37 billion a year,...

Acupuncture and Migraine

Acupuncture has been well documented as an effective treatment for migraine.  Migraine headaches are typically moderate to severe in nature and can be accompanied by nausea and vomiting.  Classica...